{"id":1795,"date":"2026-05-09T08:29:10","date_gmt":"2026-05-09T08:29:10","guid":{"rendered":"https:\/\/tinawelther.de\/?page_id=1795"},"modified":"2026-06-05T10:42:43","modified_gmt":"2026-06-05T10:42:43","slug":"golden-spiral-retreat","status":"publish","type":"page","link":"https:\/\/tinawelther.de\/de\/golden-spiral-retreat\/","title":{"rendered":"Golden Spiral Retreat"},"content":{"rendered":"

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Golden Spiral Retreat<\/h3><\/div>
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A autumn weekend to slow down, breathe deeper and return to your center.<\/strong><\/p>\n<\/div>\n

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Slow down, breathe, and return to your natural rhythm with Strong Mandala Vinyasa, Yin Yoga, Thai massage, Sound & Mantra,
\nheld at the eco\u2011conscious Biohotel Grafenast.<\/p>\n<\/div>\n<\/div>

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12\u201315 November 2026 \u00b7 Tirol, Austria<\/span><\/p>\n<\/div>\n<\/div><\/h3><\/div>

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starting at 690\u20ac<\/p>\n<\/div>\n<\/div>

BOOK YOUR SPOT<\/span><\/a><\/div>
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A Natural Rhythm<\/span><\/h3>\n<\/div>\n
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Over four days, we move with the gentle spiral of nature \u2013 strong, uplifting mornings and soft, restorative evenings.
\nYou\u2019ll land in your body, find clarity in your breath, and enjoy generous space for rest, forest walks, sauna time and simple stillness; always at your own pace.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

THE LOCATION<\/h3><\/div>
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Biohotel Grafenast<\/strong><\/p>\n

Our home for the long weekend is Biohotel Grafenast in Tirol, a sustainable eco hotel surrounded by forest, art and panoramic valley views. Wooden rooms, a forest sauna, quiet corners and warm hospitality make it the perfect place to arrive, exhale and slow down.<\/strong><\/p>\n

Address:<\/strong> Biohotel Grafenast, Pillbergstra\u00dfe 205, 6136 Pillberg, Tirol, Austria
\nhttps:\/\/www.grafenast.at\/<\/a><\/p>\n