{"id":8,"date":"2023-02-15T11:14:40","date_gmt":"2023-02-15T11:14:40","guid":{"rendered":"http:\/\/morethansaltwater.de\/?page_id=8"},"modified":"2025-11-17T23:58:53","modified_gmt":"2025-11-17T23:58:53","slug":"home","status":"publish","type":"page","link":"https:\/\/tinawelther.de\/de\/","title":{"rendered":"Home"},"content":{"rendered":"

<\/span><\/div><\/div><\/div><\/div><\/div>
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wie sch\u00f6n, dass du hier bist.<\/p><\/h1><\/div><\/div><\/div>

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Willkommen in meiner Welt aus Yoga, Mobility & Mindfulness<\/strong>.
Ich bin Tina und begleite dich mit Yoga Flows, Mobility-Training, Business Yoga, Breathwork & Retreats<\/strong> zu mehr Beweglichkeit, Klarheit und Lebensfreude.<\/p>\n

Ob auf der Matte, im B\u00fcro oder an besonderen Orten dieser Welt \u2013 ich freue mich darauf, dich auf deinem Weg zu mehr Balance und Energie zu begleiten!<\/p>\n<\/div><\/div><\/div>

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take what you need<\/p><\/h1><\/div><\/div><\/div><\/div><\/div>

\"\"

Private Sessions<\/h3>

vor Ort oder Online Auf deine Bed\u00fcrfnisse abgestimmt. Movement, Breath, Meditation\u2026<\/p><\/div><\/div><\/a><\/div><\/div><\/div>

\"\"

Weekly Yoga<\/h3>

Come and practice with me<\/p><\/div><\/div><\/a><\/div><\/div><\/div>

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Business Yoga<\/h3>

Workshops & Classes zu den Themen Yoga, Achtsamkeit, Konzentration, Meditation und Stressmanagement Training. Online oder vor Ort<\/p><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

\"\"

Babyshower<\/h3>

Ein unvergesslicher Tag voller Liebe, Freude und Verbindung \u2013 speziell f\u00fcr die werdende Mama und ihre Liebsten. Dieser besondere Tag kann ganz nach euren W\u00fcnschen gestaltet werden \u2013 ruhig, kreativ, spirituell oder voller Lachen und Musik.<\/p><\/div><\/div><\/a><\/div><\/div><\/div>

\"\"

Retreats<\/h3>

Nimm dir eine Auszeit und komme mit auf ein ganz besonders Retreat, in deiner Heimat, Europa und weltweit.<\/p><\/div><\/div><\/a><\/div><\/div><\/div>

\"\"

Thai Yoga Massage<\/h3>

Private Sessions & Workshops. Die transformierende Heilungsreise. Eine Kombination aus Traditionell Chinesischer Medizin, Thai Massage und Myofasziale Release Techniken.<\/p><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

\"\"

Mobility f\u00fcr Golfer<\/h3>

Steigere deine Leistung und Beweglichkeit mit privaten Mobility-Yoga Klassen speziell f\u00fcr Golfer:innen.<\/p><\/div><\/div><\/a><\/div><\/div><\/div>

\"\"

Fotografie<\/h3>

Buche deine Fotosession Business, Private, Baby, Sports\u2026<\/p><\/div><\/div><\/a><\/div><\/div><\/div>

\"\"

Thai Yoga Massage<\/h3>

Private Sessions & Workshops. Die transformierende Heilungsreise. Eine Kombination aus Traditionell Chinesischer Medizin, Thai Massage und Myofasziale Release Techniken.<\/p><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

<\/span><\/div><\/div><\/div><\/div>

Chanting Circle<\/strong><\/h4><\/div>

Join us for a cozy evening of chanting, connection, and shared presence. <\/b>Together we sing simple heart songs and chants that invite softness, joy, grounding, and a sense of togetherness. <\/b>No singing experience is needed.
\nAs spring unfolds around us, we gather to reconnect with ourselves, with each other, and with the simple magic of singing together.
\nCeremonial cacao is optional for anyone who would like to deepen the experience.\u2028 Cacao add on +5\u20ac (pay on site | choose your Cacao Ticket)<\/p>\n<\/div>

Date:<\/strong> PAST WORKSHOP<\/div>\n
Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Headstand Class<\/h4><\/div>

Step onto your mat for a dynamic 75-minute Vinyasa flow designed to safely guide you toward the king of asanas: Sirsasana<\/em> (Headstand). This class weaves together breath-centered movement, targeted strength-building, and mindful alignment techniques to help you build the foundation, confidence, and balance needed for a safe and stable inversion practice.<\/p>\n<\/div>

Date:<\/strong> PAST WORKSHOP<\/div>\n
Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
\"Tina<\/span><\/div><\/div><\/div><\/div>

Yin Yoga & Harmonium<\/h4><\/div>
In this grounding class, we weave together yin yoga shapes, mantra, and subtle vibration of the harmonium to soothe the nervous system, release tension, and invite a profound sense of presence. Drawing inspiration from the elements of Traditional Chinese Medicine, each session becomes an exploration of balance\u2014supporting body, breath, and spirit to come home to themselves.<\/div>\n<\/div>
Date:<\/strong> currently not regularly<\/div>\n
Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Thai Yoga Massage Workshop<\/h4><\/div>

3-hour Workshop
\nLearn about the modern approach to myofascial release, clear energy blockages, foster well-being, and understand the relationship between movement, fascia, and inner pathways.<\/p>\n<\/div>

DADDate:<\/strong> Sunday, 18th of January, 14.00 – 17.00 pm
\nWhere:<\/strong> HAIRU Studio, K\u00f6rnerstra\u00dfe 2a, 80469 M\u00fcnchen<\/a><\/p>\n<\/div>

<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Reflect & Rise – Yoga & Coaching<\/h4><\/div>

Dive into a transformative workshop designed to help you reflect on the past year and set meaningful intentions for the new one.<\/span><\/p>\n<\/div>

PAST WORKSHOP<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Electric Flow –
\nYoga at the end<\/p><\/h4><\/div>

Yoga at Munich\u2019s most extraordinary art space
\nThe Happy End Hotel by Broke.Today<\/a><\/span><\/p>\n<\/div>

PAST WORKSHOP<\/p>\n<\/div>

<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Soul Sound Event<\/h4><\/div>

Mantra, Meditation, Breath
\nExperience the power of mantra, breath, and meditation in a heart-centered space.<\/p>\n<\/div>

Date: <\/b>Next one to be announced<\/div>\n
Where:<\/b> Daiserstra\u00dfe 5, 81371 Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Weekly Elemental Movement – 5 week course<\/h4><\/div>

Move, breathe, and explore the five elements in a lively and mindful journey.
\nCreate your morning routine<\/p>\n<\/div>

PAST WORKSHOP<\/p>\n<\/div>

<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>
<\/div>
<\/i><\/div>
<\/i><\/div><\/div><\/div><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div><\/div>

Chanting Circle<\/strong><\/h4><\/div>

Join us for a cozy evening of chanting, connection, and shared presence. <\/b>Together we sing simple heart songs and chants that invite softness, joy, grounding, and a sense of togetherness. <\/b>No singing experience is needed.
\nAs spring unfolds around us, we gather to reconnect with ourselves, with each other, and with the simple magic of singing together.
\nCeremonial cacao is optional for anyone who would like to deepen the experience.\u2028 Cacao add on +5\u20ac (pay on site | choose your Cacao Ticket)<\/p>\n<\/div>

Date:<\/strong> PAST WORKSHOP<\/div>\n
Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Headstand Class<\/h4><\/div>

Step onto your mat for a dynamic 75-minute Vinyasa flow designed to safely guide you toward the king of asanas: Sirsasana<\/em> (Headstand). This class weaves together breath-centered movement, targeted strength-building, and mindful alignment techniques to help you build the foundation, confidence, and balance needed for a safe and stable inversion practice.<\/p>\n<\/div>

Date:<\/strong> PAST WORKSHOP<\/div>\n
Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
\"Tina<\/span><\/div><\/div><\/div><\/div>

Yin Yoga & Harmonium<\/h4><\/div>
In this grounding class, we weave together yin yoga shapes, mantra, and subtle vibration of the harmonium to soothe the nervous system, release tension, and invite a profound sense of presence. Drawing inspiration from the elements of Traditional Chinese Medicine, each session becomes an exploration of balance\u2014supporting body, breath, and spirit to come home to themselves.<\/div>\n<\/div>
Date:<\/strong> currently not regularly<\/div>\n
Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Thai Yoga Massage Workshop<\/h4><\/div>

3-hour Workshop
\nLearn about the modern approach to myofascial release, clear energy blockages, foster well-being, and understand the relationship between movement, fascia, and inner pathways.<\/p>\n<\/div>

DADDate:<\/strong> Sunday, 18th of January, 14.00 – 17.00 pm
\nWhere:<\/strong> HAIRU Studio, K\u00f6rnerstra\u00dfe 2a, 80469 M\u00fcnchen<\/a><\/p>\n<\/div>

<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Reflect & Rise – Yoga & Coaching<\/h4><\/div>

Dive into a transformative workshop designed to help you reflect on the past year and set meaningful intentions for the new one.<\/span><\/p>\n<\/div>

PAST WORKSHOP<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Electric Flow –
\nYoga at the end<\/p><\/h4><\/div>

Yoga at Munich\u2019s most extraordinary art space
\nThe Happy End Hotel by Broke.Today<\/a><\/span><\/p>\n<\/div>

PAST WORKSHOP<\/p>\n<\/div>

<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Soul Sound Event<\/h4><\/div>

Mantra, Meditation, Breath
\nExperience the power of mantra, breath, and meditation in a heart-centered space.<\/p>\n<\/div>

Date: <\/b>Next one to be announced<\/div>\n
Where:<\/b> Daiserstra\u00dfe 5, 81371 Munich<\/div>\n<\/div>
<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n
<\/span><\/div><\/div><\/div><\/div>

Weekly Elemental Movement – 5 week course<\/h4><\/div>

Move, breathe, and explore the five elements in a lively and mindful journey.
\nCreate your morning routine<\/p>\n<\/div>

PAST WORKSHOP<\/p>\n<\/div>

<\/div>
BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>
<\/div>
<\/i><\/div>
<\/i><\/div><\/div><\/div><\/div><\/div><\/div>
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