{"id":1629,"date":"2025-07-23T07:34:19","date_gmt":"2025-07-23T07:34:19","guid":{"rendered":"https:\/\/tinawelther.de\/?p=1629"},"modified":"2026-01-12T09:06:51","modified_gmt":"2026-01-12T09:06:51","slug":"headstand-class","status":"publish","type":"post","link":"https:\/\/tinawelther.de\/de\/headstand-class\/","title":{"rendered":"Headstand Class"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #7e4e55;--link_color: #c6758f;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#d1d1d1;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-right-medium:40px;--awb-padding-left-medium:40px;--awb-padding-top-small:60px;--awb-padding-bottom-small:60px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:#eadfd3;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:calc( 100% + 2px ) !important;max-width:calc( 100% + 2px ) !important;margin-left: calc(-2px \/ 2 );margin-right: calc(-2px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-size:cover;--awb-border-color:#000000;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2px;--awb-spacing-left-medium:2px;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1px;--awb-margin-bottom-small:40px;--awb-spacing-left-small:1px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:calc( 100% + 2px ) !important;max-width:calc( 100% + 2px ) !important;margin-left: calc(-2px \/ 2 );margin-right: calc(-2px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1px;--awb-spacing-left-medium:1px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1px;--awb-spacing-left-small:1px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:3 \/ 2;--awb-object-position:48% 52%;--awb-caption-overlay-color:var(--awb-color1);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"1100\" height=\"600\" title=\"In Kooperation mit\" src=\"https:\/\/tinawelther.de\/wp-content\/uploads\/2024\/10\/In-Kooperation-mit.png\" class=\"img-responsive wp-image-1195 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"https:\/\/tinawelther.de\/wp-content\/uploads\/2024\/10\/In-Kooperation-mit-200x109.png 200w, https:\/\/tinawelther.de\/wp-content\/uploads\/2024\/10\/In-Kooperation-mit-400x218.png 400w, https:\/\/tinawelther.de\/wp-content\/uploads\/2024\/10\/In-Kooperation-mit-600x327.png 600w, https:\/\/tinawelther.de\/wp-content\/uploads\/2024\/10\/In-Kooperation-mit-800x436.png 800w, https:\/\/tinawelther.de\/wp-content\/uploads\/2024\/10\/In-Kooperation-mit.png 1100w\" sizes=\"(max-width: 640px) 100vw, 1100px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top:40px;--awb-margin-right:20px;--awb-margin-bottom:25px;--awb-margin-left:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Headstand Class<\/h4><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-text-transform:var(--awb-typography4-text-transform);--awb-text-color:var(--awb-color6);--awb-margin-right:20px;--awb-margin-bottom:45px;--awb-margin-left:20px;--awb-text-font-family:&quot;Roboto&quot;;--awb-text-font-style:normal;--awb-text-font-weight:500;\"><p data-start=\"368\" data-end=\"542\">Step onto your mat for a dynamic 75-minute Vinyasa flow designed to safely guide you toward the king of asanas: <em data-start=\"250\" data-end=\"261\">Sirsasana<\/em> (Headstand). This class weaves together breath-centered movement, targeted strength-building, and mindful alignment techniques to help you build the foundation, confidence, and balance needed for a safe and stable inversion practice.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-text-transform:var(--awb-typography4-text-transform);--awb-text-color:var(--awb-color6);--awb-margin-right:20px;--awb-margin-bottom:45px;--awb-margin-left:20px;--awb-text-font-family:&quot;Roboto&quot;;--awb-text-font-style:normal;--awb-text-font-weight:500;\"><div><strong>Date:<\/strong> PAST WORKSHOP<\/div>\n<div><strong>Where:<\/strong> Samtosha Yogastudio, Augustenstra\u00dfe 80, Munich<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:#7a4a32;--button_gradient_bottom_color:#7a4a32;--button_gradient_top_color_hover:hsla(var(--awb-color4-h),calc(var(--awb-color4-s) - 5%),calc(var(--awb-color4-l) - 10%),var(--awb-color4-a));--button_gradient_bottom_color_hover:hsla(var(--awb-color4-h),calc(var(--awb-color4-s) - 5%),calc(var(--awb-color4-l) - 10%),var(--awb-color4-a));--button_typography-font-family:&quot;Bodoni Moda&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.fyndery.de\/coach\/23330\/tina\/?ref=23330\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK HERE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1629","post","type-post","status-publish","format-standard","hentry","category-buchung"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"de","enabled_languages":["en","de"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/posts\/1629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/comments?post=1629"}],"version-history":[{"count":4,"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/posts\/1629\/revisions"}],"predecessor-version":[{"id":1757,"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/posts\/1629\/revisions\/1757"}],"wp:attachment":[{"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/media?parent=1629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/categories?post=1629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tinawelther.de\/de\/wp-json\/wp\/v2\/tags?post=1629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}