wie schön, dass du hier bist.

Willkommen in meiner Welt aus Yoga, Mobility & Mindfulness.
Ich bin Tina und begleite dich mit Yoga Flows, Mobility-Training, Business Yoga, Breathwork & Retreats zu mehr Beweglichkeit, Klarheit und Lebensfreude.

Ob auf der Matte, im Büro oder an besonderen Orten dieser Welt – ich freue mich darauf, dich auf deinem Weg zu mehr Balance und Energie zu begleiten!

take what you need

Private Sessions

vor Ort oder Online Auf deine Bedürfnisse abgestimmt. Movement, Breath, Meditation…

Weekly Yoga

Jeden Mittwoch; Wechselnd von Yin Yoga, Soul Sound bis Special Workshops

Business Yoga

Workshops & Classes zu den Themen Yoga, Achtsamkeit, Konzentration, Meditation und Stressmanagement Training. Online oder vor Ort

Babyshower

Ein unvergesslicher Tag voller Liebe, Freude und Verbindung – speziell für die werdende Mama und ihre Liebsten. Dieser besondere Tag kann ganz nach euren Wünschen gestaltet werden – ruhig, kreativ, spirituell oder voller Lachen und Musik.

Retreats

Nimm dir eine Auszeit und komme mit auf ein ganz besonders Retreat, in deiner Heimat, Europa und weltweit.

Thai Yoga Massage

Private Sessions & Workshops. Die transformierende Heilungsreise. Eine Kombination aus Traditionell Chinesischer Medizin, Thai Massage und Myofasziale Release Techniken.

Mobility für Golfer

Steigere deine Leistung und Beweglichkeit mit privaten Mobility-Yoga Klassen speziell für Golfer:innen.

Fotografie

Buche deine Fotosession Business, Private, Baby, Sports…

Thai Yoga Massage

Private Sessions & Workshops. Die transformierende Heilungsreise. Eine Kombination aus Traditionell Chinesischer Medizin, Thai Massage und Myofasziale Release Techniken.

Headstand Class

Step onto your mat for a dynamic 75-minute Vinyasa flow designed to safely guide you toward the king of asanas: Sirsasana (Headstand). This class weaves together breath-centered movement, targeted strength-building, and mindful alignment techniques to help you build the foundation, confidence, and balance needed for a safe and stable inversion practice.

Date: 6th of August, 17.45 – 19.00h
Where: Samtosha Yogastudio, Augustenstraße 80, Munich
Tina Welther Yoga München Yoga Munich Yin Yoga Pilates

Yin Yoga & Harmonium

In this grounding class, we weave together yin yoga shapes, mantra, and subtle vibration of the harmonium to soothe the nervous system, release tension, and invite a profound sense of presence. Drawing inspiration from the elements of Traditional Chinese Medicine, each session becomes an exploration of balance—supporting body, breath, and spirit to come home to themselves.
Date: Every Wednesday, 17.45-19.00h
Where: Samtosha Yogastudio, Augustenstraße 80, Munich

Thai Yoga Massage Workshop

3-hour Workshop
Learn about the modern approach to myofascial release, clear energy blockages, foster well-being, and understand the relationship between movement, fascia, and inner pathways.

DADDate: Sunday, 18th of January, 14.00 – 17.00 pm
Where: HAIRU Studio, Körnerstraße 2a, 80469 München

Reflect & Rise – Yoga & Coaching

Dive into a transformative workshop designed to help you reflect on the past year and set meaningful intentions for the new one.

PAST WORKSHOP

Electric Flow –
Yoga at the end

Yoga at Munich’s most extraordinary art space
The Happy End Hotel by Broke.Today

PAST WORKSHOP

Soul Sound Event

Mantra, Meditation, Breath
Experience the power of mantra, breath, and meditation in a heart-centered space.

Date: Next one to be announced
Where: Daiserstraße 5, 81371 Munich

Weekly Elemental Movement – 5 week course

Move, breathe, and explore the five elements in a lively and mindful journey.
Create your morning routine

PAST WORKSHOP

Headstand Class

Step onto your mat for a dynamic 75-minute Vinyasa flow designed to safely guide you toward the king of asanas: Sirsasana (Headstand). This class weaves together breath-centered movement, targeted strength-building, and mindful alignment techniques to help you build the foundation, confidence, and balance needed for a safe and stable inversion practice.

Date: 6th of August, 17.45 – 19.00h
Where: Samtosha Yogastudio, Augustenstraße 80, Munich
Tina Welther Yoga München Yoga Munich Yin Yoga Pilates

Yin Yoga & Harmonium

In this grounding class, we weave together yin yoga shapes, mantra, and subtle vibration of the harmonium to soothe the nervous system, release tension, and invite a profound sense of presence. Drawing inspiration from the elements of Traditional Chinese Medicine, each session becomes an exploration of balance—supporting body, breath, and spirit to come home to themselves.
Date: Every Wednesday, 17.45-19.00h
Where: Samtosha Yogastudio, Augustenstraße 80, Munich

Thai Yoga Massage Workshop

3-hour Workshop
Learn about the modern approach to myofascial release, clear energy blockages, foster well-being, and understand the relationship between movement, fascia, and inner pathways.

DADDate: Sunday, 18th of January, 14.00 – 17.00 pm
Where: HAIRU Studio, Körnerstraße 2a, 80469 München

Reflect & Rise – Yoga & Coaching

Dive into a transformative workshop designed to help you reflect on the past year and set meaningful intentions for the new one.

PAST WORKSHOP

Electric Flow –
Yoga at the end

Yoga at Munich’s most extraordinary art space
The Happy End Hotel by Broke.Today

PAST WORKSHOP

Soul Sound Event

Mantra, Meditation, Breath
Experience the power of mantra, breath, and meditation in a heart-centered space.

Date: Next one to be announced
Where: Daiserstraße 5, 81371 Munich

Weekly Elemental Movement – 5 week course

Move, breathe, and explore the five elements in a lively and mindful journey.
Create your morning routine

PAST WORKSHOP