

RETREATS
GOLDEN SPIRAL RETREAT
Yoga & Healing Arts Retreat in Tirol.
12–15 November 2026 · Tirol, Austria
starting from 690€
A gentle autumn weekend to slow down, breathe deeper and return to your center.
High above the valley, in the quiet of late autumn, we gather for a nourishing long weekend. A time to move with intention, soften into stillness and reconnect with the warmth of your own inner light. This retreat blends mandala-inspired flow, yin, breath, sound and embodied presence into a slow, grounding rhythm that supports the season’s natural turning inward.
What to Expect
• Mandala-inspired morning flow (accessible, circular, steady heat)
• Soft evening practices: yin, restorative, mobility, breath, mantra, harmonium
• Space to unwind, rest and reconnect
• Forest sauna, steam bath, relaxation areas
• Warm, nourishing vegetarian cuisine
• The quiet beauty of November in the mountains
Nothing rushed. Nothing loud.
Just presence, movement, warmth and space.

PAST RETREATS
Embark on an 8-day mindful retreat in Cape Town, blending personal growth, emotional healing, and unforgettable experiences. Reconnect with yourself through movement, mindfulness, and the magic of nature.

