Yin Yoga & Harmonium
In this grounding class, we weave together yin yoga shapes, mantra, and subtle vibration of the harmonium to soothe the nervous system, release tension, and invite a profound sense of presence. Drawing inspiration from the elements of Traditional Chinese Medicine, each session becomes an exploration of balance—supporting body, breath, and spirit to come home to themselves.
Date: Every Wednesday, 17.45-19.00h
Where: Samtosha Yogastudio, Augustenstraße 80, Munich